Monica老師

緯創資通
myclub南港
戀依佳瑜珈會館
仁寶電腦
經濟部智慧財產局
心悅瑜伽
gogym永春館
ACED fitness UK

[瑜珈練習派系]

 艾揚格瑜珈、哈達瑜珈

[瑜珈研習認證]

2017-Workshop with Leslie Howard (CE 12.5 hr) 

2018-200 hr teacher training with Hart Lazer

2019- with Ramanad Patel & Hart Lazer (CE 30 hr) 

2019-workshop with Ramanad Patel & Hart Lazer (CE 10 hr)

 2019-advance 150 hr teacher training with Hart Lazer (wall rope) 

2020-150 hr Therapeutic teacher training with Hart Lazer

[瑜珈教學風格]

以不傷害為出發，著重身體順位。依不同身體狀況，給予適合的口令與深度。